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HIGH BLOOD PRESSURE

Everyone has blood pressure. Blood pressure is created when the heart
pumps blood through arteries to all parts of the body. Some people have
blood pressure that is higher than normal. The cause of high blood pressure
is unknown.
| High blood pressure means that the heart is working harder to
pump blood. This is unhealthy because the: |

heart can get larger |
arteries can get blocked and cause a stroke or heart attack
This can happen if high blood pressure goes untreated. |
High blood pressure usually has no symptoms. Many people have it and don't know
it. The only way to find out is to have your blood pressure checked at the clinic
or blood pressure screening program.
| High blood pressure can be controlled. Treatment includes: |
losing weight
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quitting smoking
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eating a low-salt, low fat diet
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 getting more exercise |
 drinking less alcohol |
Your doctor may decide you need medicine to control your blood pressure.
Remember:
1. Check your blood pressure regularly.
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2. Take your medicine as your doctor orders.
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3. If you have high blood pressure, follow your doctor's orders.
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