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Diabetes Prevention Program (DPP) Lifestyle Coach Training

4/18/2019

Spots Still Available!
Diabetes Prevention Program (DPP)
Lifestyle Coach Training
in Buda, TX!
May 1-2, 2019

Click Here to Register

Become a trained lifestyle coach for the CDC’s Prevenga el T2.
What’s a lifestyle coach? A friendly, motivating, and empowering peer educator, community health worker, or diabetes educator trained in a CDC-approved lifestyle change program to provide effective guidance and support for program participants

How do you become a lifestyle coach?
Attend AADE’s Spanish-language DPP Lifestyle Coach Training . Led by an experienced AADE bilingual/bicultural Master Lifestyle Coach, this two-day, in-depth workshop guides you through CDC’s Prevenga el T2 and equips you to lead your own successful lifestyle change program en español.

Resources include:

Complimentary access to the online course Prevention 101: Fundamentals of Diabetes and Prediabetes ($89 value)
Prevenga el T2: Un Programa para Prevenir la Diabetes Tipo 2Instructor Manuals
Prevenga el T2: Un Programa para Prevenir la Diabetes Tipo 2Participant Guide
Six months complimentary access to AADE’s Prevention Network, a web-based hub of tools, resources and guidance to help providers develop successful and sustainable programs after the training.

Friends and Families Come Together to Fight Prediabetes.

4/9/2019

Did you know that certain communities are uniquely at risk for health issues, such as prediabetes? Prediabetes is a condition that comes before type 2 diabetes and means a person’s blood sugar levels are higher than normal but not high enough yet to be diagnosed as diabetes. For example, 32% of Hispanics and Latinos have prediabetes, and only 1 in 14 are aware that they do.

April 1st kicks off Minority Health Month in the U.S., a time for teaming up as a community to strive for better health. Getting healthy on your own isn’t easy, but healthy changes are much more enjoyable with family and friends by your side. Plus, others can help keep you on track and celebrate your successes. Families, friends, and communities who work together have a better chance of beating the odds of progressing to type 2 diabetes.

One thing you can do with a friend or family member is learn whether you may have prediabetes. Prediabetes is often reversible with healthy lifestyle changes. You can quickly and easily find out if you might have it by taking the prediabetes risk test at doihaveprediabetes.org. An estimated 1 in 3 Americans has prediabetes, so after you’ve taken the test, share it with a friend or family member. Together, you can find a CDC-recognized lifestyle change program that can help you work on incorporating healthy habits, like walking to the grocery store or local farmers’ market to shop for fresh produce and then cooking a new recipe together.

Making long-term healthy lifestyle changes is possible, especially if you attend a program like the National Diabetes Prevention Program. At any CDC-recognized lifestyle change program, participants learn ways to eat better and increase physical activity while connecting with others who share the same goals for improving their health. Bruce Wheeler, 52, a program participant shared, "When my glucose levels and blood pressure started to increase, I knew I had to do something to reduce my risk of developing type 2 diabetes. When I mentioned my concerns to a friend, she told me about this lifestyle change program. I love the support and encouragement I get from the other program participants and the lifestyle coach. I enjoy making lifestyle changes such as cutting back on red meat and sugary drinks. I now keep my bike at work and take lunch-break rides around town to stay active! I love having a lifestyle coach. She has given us great information, helped me stay on track and stay positive!"

Joining a lifestyle change program is something you, your family, and your friends can do together to improve your health. Grab a friend and consider joining today if you have prediabetes. You can learn more at www.cdc.gov/diabetes/prevention/program-providers.htm. Remember, a healthy community starts with you!

What’s Your Why for Better Health?

3/19/2019

¡Vive la vida al máximo! Live life to the max, right? Well, that’s what most Hispanics/Latinos learn early on from their family members. The traditions we value, such as enjoying life to the fullest – especially with loved ones – are passed on through the generations.

Unfortunately, Hispanics/Latinos are more than twice as likely to develop prediabetes and type 2 diabetes than non-Hispanics. Prediabetes means that blood sugar levels are higher than normal, but not yet high enough to be diagnosed as type 2 diabetes. A person with prediabetes is at higher risk for developing type 2 diabetes and other serious health problems, including heart disease and stroke. You may have prediabetes and be at risk for type 2 diabetes if you:

Are overweight
Are 45 years of age or older
Have a parent, brother, or sister with type 2 diabetes
Are only physically active 3 times or less a week
Have ever had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed more than 9 pounds

This Diabetes Alert Day® on March 26, take the first step to better health for you and your family. Take a simple, one-minute quiz at doihaveprediabetes.org to find out your prediabetes risk score. Prediabetes often has no clear symptoms, so it’s important to talk to your doctor about getting your blood sugar tested if you have any risk factors.

If you have prediabetes, don’t let the “pre” in prediabetes fool you – prediabetes is a serious health condition that can develop into even more serious health complications like type 2 diabetes, heart disease, and stroke. But that doesn’t mean that if you have prediabetes you can’t live life to the max. You can do something about it and live a healthy and happy live!

Participating in a lifestyle change program recognized by the Centers for Disease Control and Prevention (CDC) can cut your risk for developing type 2 diabetes in half. The CDC-led National Diabetes Prevention Program can help you make healthy changes to achieve lasting results, such as losing weight, eating healthier, and getting regular physical activity.

The best part of the program is that you won’t be alone on your journey to healthier habits. Lifestyle change program participants work with a trained lifestyle coach and share experiences with other participants who have the same goals and challenges. Your lifestyle coach and fellow participants are there to help you get started and keep you motivated as you learn new skills and face challenges. Together you will find the solutions that work for you and help you be successful. Many who have participated in the program say they have more energy, less stress, and better checkups.

Ask your doctor or health care provider to refer you to a CDC-recognized lifestyle change program near you. You can also ask if Medicare will cover for your participation in the program.

For more information about prediabetes and your risk, check with your health care provider.

NCFH Accepting Applications for 2019 Scholarship Awards

2/12/2019

NCFH is currently accepting applications for the 2019 Annual Scholarship Awards. Awards will be presented to health center staff in the amount of $1500 for a degree program or up to $1000 to support certificate programs or other educational opportunities.

Application deadline is 03/29/19
For more information visit http://www.ncfh.org/scholarships.html
Download printable flyer here.

"How to Become an Increase Access to Care Champion" Checklist!

11/28/2018

The overarching goal of the Ag Worker Access 2020 Campaign is to reach 2 million Ag workers and their families served in health centers by 2020. While we haven’t yet achieved our ultimate goal, our halfway milestone of 1 million is within reach!! 

Official UDS numbers released in August showed the number of Agricultural workers and their families served by health centers nationwide increased by 14,722 in 2017, continuing the upward trend in Ag workers served since the 2015 launch of the Ag Worker Access 2020 Campaign!

Let's keep the momentum going! What else can you do to become an Increase Access Champion? The following are just a few suggestions....Share your ideas with us!!

Sign up to join the Campaign.
If you have already signed up as a Campaign member, Thank you! Now it's time to encourage others to do the same.

Share your story.
Whether your story opens someone’s heart to care about a population they are unfamiliar with or reinvigorates someone’s commitment to this special population, sharing why we care about increasing access to quality health care for Ag workers & their families makes a difference!

Download Digital Tools & Resources.
Download our Digital Tools for use in your social media efforts and your community or health center presentations.

Complete your Ag Worker Health Program Self-Assessment.
Utilize our Migratory and Seasonal Ag Worker (MSAW) Health Program Self-Assessment tool, which will provide your health center with the framework to assess & document the current status of your Ag Worker Health program & identify gaps/areas of improvement to better reach and serve your MSAW population.

We Want to Know What You Think...

10/9/2018

We Want to Know What You Think...

In an effort to remain current and provide the training services you need, NCFH has created a brief survey to better understand your needs around eLearning and Learning Management Systems. Your responses will directly impact the training we create in an eLearning format that can be available on demand for your workforce development needs.
Click here to complete the survey.

We appreciate your help and value your input,
Your NCFH Team

NCFH Meet our Staff - Sylvia

10/9/2018

What is your favorite indoor/outdoor activity?

I enjoy boating, fishing, hiking and birding. These activities are especially enjoyable when I can share them with my family and my two grandchildren, Lilly and Ian.

If you could be any fictional character, who would you choose?

I have to say, this has not been anything I have pondered, so cannot really think of anyone…

What is your favorite thing about living in Texas?

I love that we enjoy almost 11 months of warm to hot weather. It allows me to enjoy the outdoors and my favorite activities.

What is one thing about you that surprises people?

People are surprised that my favorite hobby is fishing.

Why do you care about increasing access to care for Ag workers & their families?

I am reminded everyday of how the work of agricultural workers contributes to my own health and well-being. It is my personal and professional commitment to do what I can to ensure they have access to health care for themselves and their families.

Read Sylvia's Bio Here

NCFH Meet our Staff - Lisa

10/2/2018

What is your favorite indoor/outdoor activity?

I love spending time with my family – going for walks in the park, drives in the Hill Country, roller skating, concerts – anything where we are all together.

If you could be any fictional character, who would you choose?

Wonder Woman – She has perseverance, strength & compassion.

What is your favorite thing about living in Texas?

Wide open spaces, great live music, and family. Texas is home! No matter where I’ve lived or visited, I’ve always been glad to come back home to Texas.

What is one thing about you that surprises people?

I love Justin Timberlake!

Why do you care about increasing access to care for Ag workers & their families?

It’s the right thing to do. Ag workers contribute to my family’s good health every day, and provide a vital contribution to our nation’s economy. We benefit from their labor in so many ways.

Read Lisa's Bio Here

Meet Our Staff - Alicia

9/25/2018

What is your favorite indoor/outdoor activity?

I enjoy reading a good book and when the weather is nice, I love hiking in the hill country!

If you could be any fictional character, who would you choose?

I have not given it much thought.

What is your favorite thing about living in Texas?

I love being near the hill country, living in the city and being close to the beach.

What is one thing about you that surprises people?

I have a sweet doggie Lolita and she pretty much goes anywhere with me... she fits in my big purse! She is more human than pup!

Why do you care about increasing access to care for Ag workers & their families?

This issue personally touches my life as I come from many generations of hard working agricultural workers. This special community works tirelessly to provide food on our tables and deserve to get access to the care they need so they can remain healthy.

Read Alicia's Bio Here

NCFH Meet our Staff - Sylvia G.

9/18/2018

What is your favorite indoor/outdoor activity?

Indoors, I love reading, Bible Study groups (God is the rock on which I stand!), & baking - especially experimenting with new recipes or creating my own versions. Outdoors, I have always liked tennis and the presence of nature - scenic walks are the best!

If you could be any fictional character, who would you choose?

I have never thought about this one, but if I did, it would probably be someone like Jane Eyre. We are all on a journey in life and regardless of our beginnings, our current circumstances, or where we are going, we must remain strong and keep moving forward, learning from our past, but not staying there. Never give up!

What is your favorite thing about living in Texas?

So many things about the great BIG state of Texas! Most of all, my family lives here. And, I love seeing the Bluebonnets and wildflowers in the Spring, especially along the highways (Thanks, Lady Bird Johnson!). Plus, I have found that it really is a friendly state! The tacos and BBQ are not bad either! ha ha

What is one thing about you that surprises people?

That I did not know English when I started school.

Why do you care about increasing access to care for Ag workers & their families?

Because they deserve it as much as anyone else! Our Ag Workers do the hardest job in putting food on our tables, many times at the expense of their own sacrifices, such as their health and distance from their families. No matter where they migrate from or how they got here, they too are human and should be treated with the same respect as everyone else. They do not get enough positive recognition for all they do.

Read Sylvia's Bio Here

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This project was supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under cooperative agreement number U30CS09737, Training and Technical Assistance National Cooperative Agreement for $1,433,856 with 5% of the total NCA project financed with non-federal sources. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS or the U.S. Government.